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TINY LIVING/ KIDS/ GLUTEN & DAIRY FREE FOOD/ FARM ANIMALS/ FITNESS

The Gluten & Dairy Free Lifestyle

We have some sensitive foodies in our family. With changing our diet to gluten and dairy free, we have seen some great changes for our family. Our kids’ eczema has improved significantly. My KP has improved. Scott’s inflammation is much better. Our hope in sharing recipes and information is that we can help others who are looking to make a diet change for their health.

GF + DF Buffalo Chicken Pasta

by | Dec 4, 2020 | Recipes

Ingredients:

  • Chicken (3 to 4 chicken breasts)
  • Green Beans (Preferably frozen)
  • Lentil pasta ( I opt for Rotini or Penne)
  • Tessemae Buffalo Sauce
  • Salt

Instructions:

  • Cook chicken however desired (Instant Pot, grilled, sauteed). I love the taste of grilled chicken, so I usually brush olive oil and salt on my chicken and grill.
  • Meanwhile, cook lentil noodles and steam green beans.
  • Once cooked, combine lentil noodles and green beans and add buffalo sauce. This amount will vary depending on how spicy you like it. We like the spicy around here, so we add a good amount of sauce.
  • Once chicken is cooked, chop, add, and mix all together.
  • Enjoy!

Hi There! We are Scott and Jamie. We’ve been married over 10 years, have 2 wonderful children (Ava & Shepard), 18 chickens, and our beloved maltipoo Abby. Thanks for reading about our journey!

“Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.”

1 Corinthians 13:7